Bodybuilding was made popular by athletes like Arnold, Frank Zane and Lee Haney. All popular bodybuilders of the 1970s, leaving youngsters around the world with a dream of becoming a great bodybuilder like them.

Bodybuilding doesn’t come easy, most pro-bodybuilders spend hours in the gym building their physiques. Not only do bodybuilders spend hours in the gym they spend a lot of time in the kitchen prepping their meals for the week.

On top of the gym and kitchen work, bodybuilders have to spend time figuring out their supplement program. The bodybuilding supplement market has become huge. Legends from the 70s had a lot less to chose from than the modern athlete has for his arsenal. But really the only supps one needs to build serious muscle are the same ones that were used in the 70s. BCAAs, Creatine, Glutamine and Protein. These supplements have been around for years for a reason and that’s because they deliver results. 1-andro is a supplement of the new era that will deliver crazy results in muscle growth.

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